Wild Harvest Creamy Cheese Risotto: Calories & Nutrition Facts
Wild Harvest Creamy Cheese Risotto has 179 calories per 100 g, with 5 g protein, 20 g carbs and 9.3 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Wild Harvest Creamy Cheese Risotto is a frozen dinners & entrees product from Wild Harvest, barcode (GTIN) 0011535506288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 5 g | 10% |
| Carbohydrates | 20 g | 7% |
| Sugars | 0.7 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Fiber | 0.7 g | 3% |
| Sodium | 307 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 cup) | 251 kcal |
Wild Harvest Creamy Cheese Risotto vs. Frozen Dinners & Entrees average
| Per 100 g | Wild Harvest Creamy Cheese Risotto | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 179 | 147 |
| Protein | 5 g | 7 g |
| Sugars | 0.7 g | 2.7 g |
| Fat | 9.3 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Wild Harvest Creamy Cheese Risotto
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535506288) or voice entry and returns calories and macros, so you can log Wild Harvest Creamy Cheese Risotto accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Creamy Cheese Risotto?
Wild Harvest Creamy Cheese Risotto has 179 calories per 100 g.
How much protein is in Wild Harvest Creamy Cheese Risotto?
Wild Harvest Creamy Cheese Risotto contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Wild Harvest Creamy Cheese Risotto high in calories?
At 179 kcal per 100 g, Wild Harvest Creamy Cheese Risotto is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Wild Harvest Creamy Cheese Risotto?
The barcode (GTIN) for Wild Harvest Creamy Cheese Risotto is 0011535506288.
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This is educational information, not medical advice.
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