Stouffer's Vegetable Lasagna: Calories & Nutrition Facts
Stouffer's Vegetable Lasagna has 137 calories per 100 g, with 6.6 g protein, 16.3 g carbs and 4.9 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Stouffer's Vegetable Lasagna is a frozen dinners & entrees product from Stouffer's, barcode (GTIN) 0013800509932.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 16.3 g | 6% |
| Sugars | 2.6 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 1.3 g | 5% |
| Sodium | 414 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 137 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (0.083 Package) | 311 kcal |
Stouffer's Vegetable Lasagna vs. Frozen Dinners & Entrees average
| Per 100 g | Stouffer's Vegetable Lasagna | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 137 | 147 |
| Protein | 6.6 g | 7 g |
| Sugars | 2.6 g | 2.7 g |
| Fat | 4.9 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Stouffer's Vegetable Lasagna
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Frequently asked questions
How many calories are in Stouffer's Vegetable Lasagna?
Stouffer's Vegetable Lasagna has 137 calories per 100 g.
How much protein is in Stouffer's Vegetable Lasagna?
Stouffer's Vegetable Lasagna contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Stouffer's Vegetable Lasagna high in calories?
At 137 kcal per 100 g, Stouffer's Vegetable Lasagna is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Stouffer's Vegetable Lasagna?
The barcode (GTIN) for Stouffer's Vegetable Lasagna is 0013800509932.
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This is educational information, not medical advice.
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