Birds Eye crispy Lightly Breaded Cauliflower Florets: Calories & Nutrition Facts
Birds Eye crispy Lightly Breaded Cauliflower Florets has 176 calories per 100 g, with 3.5 g protein, 22.3 g carbs and 8.2 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye crispy Lightly Breaded Cauliflower Florets is an product from Birds Eye, barcode (GTIN) 0014500005045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.3 g | 8% |
| Sugars | 2.4 g | – |
| Fat | 8.2 g | 11% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7.1 g | 25% |
| Sodium | 364 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 176 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (3.0 oz (85.04849999999999 g)) | 150 kcal |
How to track Birds Eye crispy Lightly Breaded Cauliflower Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500005045) or voice entry and returns calories and macros, so you can log Birds Eye crispy Lightly Breaded Cauliflower Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye crispy Lightly Breaded Cauliflower Florets?
Birds Eye crispy Lightly Breaded Cauliflower Florets has 176 calories per 100 g.
How much protein is in Birds Eye crispy Lightly Breaded Cauliflower Florets?
Birds Eye crispy Lightly Breaded Cauliflower Florets contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Birds Eye crispy Lightly Breaded Cauliflower Florets?
The barcode (GTIN) for Birds Eye crispy Lightly Breaded Cauliflower Florets is 0014500005045.
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This is educational information, not medical advice.
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