Libby's Potted Meat: Calories & Nutrition Facts
Libby's Potted Meat has 224 calories per 100 g, with 12.9 g protein, 0 g carbs and 18.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Libby's Potted Meat is a canned meat product from Libby's, barcode (GTIN) 0014900005003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 5.3 g | 26% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 224 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 can) | 190 kcal |
Libby's Potted Meat vs. Canned Meat average
| Per 100 g | Libby's Potted Meat | Canned Meat avg |
|---|---|---|
| Calories | 224 | 179 |
| Protein | 12.9 g | 14.9 g |
| Sugars | 0 g | 1.3 g |
| Fat | 18.8 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Libby's Potted Meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014900005003) or voice entry and returns calories and macros, so you can log Libby's Potted Meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Potted Meat?
Libby's Potted Meat has 224 calories per 100 g.
How much protein is in Libby's Potted Meat?
Libby's Potted Meat contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
Is Libby's Potted Meat high in calories?
At 224 kcal per 100 g, Libby's Potted Meat is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Libby's Potted Meat?
The barcode (GTIN) for Libby's Potted Meat is 0014900005003.
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- Libby's, Mixed Vegetables71 kcal
- Libby's Sliced white potatoes36 kcal
This is educational information, not medical advice.
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