Shurfine Bitesize Shredded Wheat Cereal: Calories & Nutrition Facts
Shurfine Bitesize Shredded Wheat Cereal has 340 calories per 100 g, with 12 g protein, 80 g carbs and 2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Bitesize Shredded Wheat Cereal is a cereal product from Shurfine, barcode (GTIN) 0015400820998.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 12 g | 24% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 12 g | 43% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 340 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 1/4 cup) | 170 kcal |
Shurfine Bitesize Shredded Wheat Cereal vs. Cereal average
| Per 100 g | Shurfine Bitesize Shredded Wheat Cereal | Cereal avg |
|---|---|---|
| Calories | 340 | 388 |
| Protein | 12 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Bitesize Shredded Wheat Cereal
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Frequently asked questions
How many calories are in Shurfine Bitesize Shredded Wheat Cereal?
Shurfine Bitesize Shredded Wheat Cereal has 340 calories per 100 g.
How much protein is in Shurfine Bitesize Shredded Wheat Cereal?
Shurfine Bitesize Shredded Wheat Cereal contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is Shurfine Bitesize Shredded Wheat Cereal high in calories?
At 340 kcal per 100 g, Shurfine Bitesize Shredded Wheat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Bitesize Shredded Wheat Cereal?
The barcode (GTIN) for Shurfine Bitesize Shredded Wheat Cereal is 0015400820998.
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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