Shurfine Apples & Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Shurfine Apples & Cinnamon Instant Oatmeal has 371 calories per 100 g, with 8.6 g protein, 77.1 g carbs and 4.3 g fat (25.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Apples & Cinnamon Instant Oatmeal is a cereal product from Shurfine, barcode (GTIN) 0015400838122.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 77.1 g | 28% |
| Sugars | 25.7 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 457 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET) | 130 kcal |
Shurfine Apples & Cinnamon Instant Oatmeal vs. Cereal average
| Per 100 g | Shurfine Apples & Cinnamon Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 371 | 388 |
| Protein | 8.6 g | 8.9 g |
| Sugars | 25.7 g | 23.3 g |
| Fat | 4.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Apples & Cinnamon Instant Oatmeal
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Frequently asked questions
How many calories are in Shurfine Apples & Cinnamon Instant Oatmeal?
Shurfine Apples & Cinnamon Instant Oatmeal has 371 calories per 100 g.
How much protein is in Shurfine Apples & Cinnamon Instant Oatmeal?
Shurfine Apples & Cinnamon Instant Oatmeal contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Shurfine Apples & Cinnamon Instant Oatmeal high in calories?
At 371 kcal per 100 g, Shurfine Apples & Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Apples & Cinnamon Instant Oatmeal?
The barcode (GTIN) for Shurfine Apples & Cinnamon Instant Oatmeal is 0015400838122.
More from Shurfine
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- Shurfine Snackcrackers, Wheat Snack Crackers467 kcal
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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