Shurfine Fancy White Corn Whole Kernel: Calories & Nutrition Facts
Shurfine Fancy White Corn Whole Kernel has 64 calories per 100 g, with 1.6 g protein, 13.6 g carbs and 0.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Shurfine Fancy White Corn Whole Kernel is a canned vegetables product from Shurfine, barcode (GTIN) 0015400852364.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 248 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1/2 cup) | 80 kcal |
Shurfine Fancy White Corn Whole Kernel vs. Canned Vegetables average
| Per 100 g | Shurfine Fancy White Corn Whole Kernel | Canned Vegetables avg |
|---|---|---|
| Calories | 64 | 43 |
| Protein | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 2.7 g |
| Fat | 0.8 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Shurfine Fancy White Corn Whole Kernel
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Frequently asked questions
How many calories are in Shurfine Fancy White Corn Whole Kernel?
Shurfine Fancy White Corn Whole Kernel has 64 calories per 100 g.
How much protein is in Shurfine Fancy White Corn Whole Kernel?
Shurfine Fancy White Corn Whole Kernel contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Shurfine Fancy White Corn Whole Kernel high in calories?
At 64 kcal per 100 g, Shurfine Fancy White Corn Whole Kernel is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Shurfine Fancy White Corn Whole Kernel?
The barcode (GTIN) for Shurfine Fancy White Corn Whole Kernel is 0015400852364.
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This is educational information, not medical advice.
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