Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal: Calories & Nutrition Facts
Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal has 375 calories per 100 g, with 12.5 g protein, 70 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal is a cereal product from Shurfine, barcode (GTIN) 0015400853002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 70 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 150 kcal |
Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal vs. Cereal average
| Per 100 g | Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal
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Frequently asked questions
How many calories are in Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal?
Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal has 375 calories per 100 g.
How much protein is in Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal?
Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal high in calories?
At 375 kcal per 100 g, Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal?
The barcode (GTIN) for Shurfine Oatmeal Quick 1-Minute 100% Whole Grain Cereal is 0015400853002.
More from Shurfine
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- Shurfine, premium juice concentrate, orange155 kcal
- Shurfine Snackcrackers, Wheat Snack Crackers467 kcal
- Shurfine Fancy Beets Diced33 kcal
- Shurfine Largeshells, Enriched Macaroni Product357 kcal
- Shurfine Fettuccine Pasta, Enriched Macaroni Product357 kcal
- Shurfine Enriched macaroni product357 kcal
- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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