Shurfine Black Beans: Calories & Nutrition Facts
Shurfine Black Beans has 348 calories per 100 g, with 23.9 g protein, 63 g carbs and 0 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Shurfine Black Beans is a vegetable and lentil mixes product from Shurfine, barcode (GTIN) 0015400862899.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 23.9 g | 48% |
| Carbohydrates | 63 g | 23% |
| Sugars | 6.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 26.1 g | 93% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 348 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/4 cup) | 160 kcal |
Shurfine Black Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Shurfine Black Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 348 | 335 |
| Protein | 23.9 g | 16.3 g |
| Sugars | 6.5 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Shurfine Black Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400862899) or voice entry and returns calories and macros, so you can log Shurfine Black Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Black Beans?
Shurfine Black Beans has 348 calories per 100 g.
How much protein is in Shurfine Black Beans?
Shurfine Black Beans contains 23.9 g of protein per 100 g, which is 48% of the Daily Value.
Is Shurfine Black Beans high in calories?
At 348 kcal per 100 g, Shurfine Black Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Shurfine Black Beans?
The barcode (GTIN) for Shurfine Black Beans is 0015400862899.
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- Shurfine Largeshells, Enriched Macaroni Product357 kcal
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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