Shurfine Oven Toasted Corn Squares Cereal: Calories & Nutrition Facts
Shurfine Oven Toasted Corn Squares Cereal has 387 calories per 100 g, with 6.5 g protein, 87.1 g carbs and 0 g fat (9.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine Oven Toasted Corn Squares Cereal is a cereal product from Shurfine, barcode (GTIN) 0015400874427.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 87.1 g | 32% |
| Sugars | 9.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 710 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 cup) | 120 kcal |
Shurfine Oven Toasted Corn Squares Cereal vs. Cereal average
| Per 100 g | Shurfine Oven Toasted Corn Squares Cereal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 6.5 g | 8.9 g |
| Sugars | 9.7 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine Oven Toasted Corn Squares Cereal
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Frequently asked questions
How many calories are in Shurfine Oven Toasted Corn Squares Cereal?
Shurfine Oven Toasted Corn Squares Cereal has 387 calories per 100 g.
How much protein is in Shurfine Oven Toasted Corn Squares Cereal?
Shurfine Oven Toasted Corn Squares Cereal contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Shurfine Oven Toasted Corn Squares Cereal high in calories?
At 387 kcal per 100 g, Shurfine Oven Toasted Corn Squares Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine Oven Toasted Corn Squares Cereal?
The barcode (GTIN) for Shurfine Oven Toasted Corn Squares Cereal is 0015400874427.
More from Shurfine
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- Shurfine Largeshells, Enriched Macaroni Product357 kcal
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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