Rouses Markets Crunchy Speculoos Cookie Butter: Calories & Nutrition Facts
Rouses Markets Crunchy Speculoos Cookie Butter has 588 calories per 100 g, with 2.9 g protein, 52.9 g carbs and 41.2 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Rouses Markets Crunchy Speculoos Cookie Butter is a nut & seed butters product from Rouses Markets, barcode (GTIN) 0015418014693.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 588 kcal | 29% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 52.9 g | 19% |
| Sugars | 32.4 g | – |
| Fat | 41.2 g | 53% |
| Saturated fat | 11.8 g | 59% |
| Fiber | 0 g | 0% |
| Sodium | 15 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 588 kcal |
| Per 1 oz (28.35 g) | 167 kcal |
| Per serving (2 Tbsp) | 200 kcal |
Rouses Markets Crunchy Speculoos Cookie Butter vs. Nut & Seed Butters average
| Per 100 g | Rouses Markets Crunchy Speculoos Cookie Butter | Nut & Seed Butters avg |
|---|---|---|
| Calories | 588 | 569 |
| Protein | 2.9 g | 18.9 g |
| Sugars | 32.4 g | 13.8 g |
| Fat | 41.2 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Rouses Markets Crunchy Speculoos Cookie Butter
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Frequently asked questions
How many calories are in Rouses Markets Crunchy Speculoos Cookie Butter?
Rouses Markets Crunchy Speculoos Cookie Butter has 588 calories per 100 g.
How much protein is in Rouses Markets Crunchy Speculoos Cookie Butter?
Rouses Markets Crunchy Speculoos Cookie Butter contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Rouses Markets Crunchy Speculoos Cookie Butter high in calories?
At 588 kcal per 100 g, Rouses Markets Crunchy Speculoos Cookie Butter is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Rouses Markets Crunchy Speculoos Cookie Butter?
The barcode (GTIN) for Rouses Markets Crunchy Speculoos Cookie Butter is 0015418014693.
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This is educational information, not medical advice.
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