Nature Valley Honey Peanut Butter Soft-Baked Filled Squares: Calories & Nutrition Facts
Nature Valley Honey Peanut Butter Soft-Baked Filled Squares has 475 calories per 100 g, with 10 g protein, 55 g carbs and 25 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Nature Valley Honey Peanut Butter Soft-Baked Filled Squares is a snack, energy & granola bars product from Nature Valley, barcode (GTIN) 0016000109193.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 10 g | 20% |
| Carbohydrates | 55 g | 20% |
| Sugars | 22.5 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 10 g | 36% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 BAR) | 190 kcal |
Nature Valley Honey Peanut Butter Soft-Baked Filled Squares vs. Snack, Energy & Granola Bars average
| Per 100 g | Nature Valley Honey Peanut Butter Soft-Baked Filled Squares | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 475 | 414 |
| Protein | 10 g | 17.2 g |
| Sugars | 22.5 g | 21.8 g |
| Fat | 25 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Nature Valley Honey Peanut Butter Soft-Baked Filled Squares
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Frequently asked questions
How many calories are in Nature Valley Honey Peanut Butter Soft-Baked Filled Squares?
Nature Valley Honey Peanut Butter Soft-Baked Filled Squares has 475 calories per 100 g.
How much protein is in Nature Valley Honey Peanut Butter Soft-Baked Filled Squares?
Nature Valley Honey Peanut Butter Soft-Baked Filled Squares contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Nature Valley Honey Peanut Butter Soft-Baked Filled Squares high in calories?
At 475 kcal per 100 g, Nature Valley Honey Peanut Butter Soft-Baked Filled Squares is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Nature Valley Honey Peanut Butter Soft-Baked Filled Squares?
The barcode (GTIN) for Nature Valley Honey Peanut Butter Soft-Baked Filled Squares is 0016000109193.
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This is educational information, not medical advice.
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