General Mills Grahams cereal: Calories & Nutrition Facts

General Mills Grahams cereal has 378 calories per 100 g, with 8.1 g protein, 81.1 g carbs and 5.4 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value.

General Mills Grahams cereal is an product from General Mills, barcode (GTIN) 0016000121843.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein8.1 g16%
Carbohydrates81.1 g29%
Sugars32.4 g
Fat5.4 g7%
Saturated fat0 g0%
Fiber4.1 g15%
Sodium567.6 mg25%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal

How to track General Mills Grahams cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000121843) or voice entry and returns calories and macros, so you can log General Mills Grahams cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in General Mills Grahams cereal?

General Mills Grahams cereal has 378 calories per 100 g.

How much protein is in General Mills Grahams cereal?

General Mills Grahams cereal contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.

What is the barcode for General Mills Grahams cereal?

The barcode (GTIN) for General Mills Grahams cereal is 0016000121843.

More from General Mills

This is educational information, not medical advice.

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