Cheerios General mills sweetened whole grain oat cereal: Calories & Nutrition Facts

Cheerios General mills sweetened whole grain oat cereal has 393 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 3.6 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value.

Cheerios General mills sweetened whole grain oat cereal is an product from Cheerios, barcode (GTIN) 0016000126954.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories393 kcal20%
Protein7.1 g14%
Carbohydrates78.6 g29%
Sugars32.1 g
Fat3.6 g5%
Saturated fat0 g0%
Fiber7.1 g25%
Sodium489.8 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g393 kcal
Per 1 oz (28.35 g)111 kcal
Per serving (3/4 cup (28 g) (28 g))110 kcal

How to track Cheerios General mills sweetened whole grain oat cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000126954) or voice entry and returns calories and macros, so you can log Cheerios General mills sweetened whole grain oat cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cheerios General mills sweetened whole grain oat cereal?

Cheerios General mills sweetened whole grain oat cereal has 393 calories per 100 g.

How much protein is in Cheerios General mills sweetened whole grain oat cereal?

Cheerios General mills sweetened whole grain oat cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Cheerios General mills sweetened whole grain oat cereal?

The barcode (GTIN) for Cheerios General mills sweetened whole grain oat cereal is 0016000126954.

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This is educational information, not medical advice.

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