General Mills Breakfast cereal: Calories & Nutrition Facts
General Mills Breakfast cereal has 439 calories per 100 g, with 4.9 g protein, 75.6 g carbs and 12.2 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Breakfast cereal is an product from General Mills, barcode (GTIN) 0016000140929.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 439 kcal | 22% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 29.3 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 6.5 g | 23% |
| Sodium | 414.6 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 439 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (3/4 cup (31 g) (31 g)) | 136 kcal |
How to track General Mills Breakfast cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000140929) or voice entry and returns calories and macros, so you can log General Mills Breakfast cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Breakfast cereal?
General Mills Breakfast cereal has 439 calories per 100 g.
How much protein is in General Mills Breakfast cereal?
General Mills Breakfast cereal contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for General Mills Breakfast cereal?
The barcode (GTIN) for General Mills Breakfast cereal is 0016000140929.
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This is educational information, not medical advice.
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