General Mills Cheerios: Calories & Nutrition Facts
General Mills Cheerios has 359 calories per 100 g, with 12.8 g protein, 74.4 g carbs and 6.4 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Cheerios is an product from General Mills, barcode (GTIN) 0016000275263.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 5.1 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10.3 g | 37% |
| Sodium | 487.2 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 ½ cup (39 g)) | 140 kcal |
How to track General Mills Cheerios
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000275263) or voice entry and returns calories and macros, so you can log General Mills Cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Cheerios?
General Mills Cheerios has 359 calories per 100 g.
How much protein is in General Mills Cheerios?
General Mills Cheerios contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for General Mills Cheerios?
The barcode (GTIN) for General Mills Cheerios is 0016000275263.
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This is educational information, not medical advice.
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