Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar: Calories & Nutrition Facts
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar has 364 calories per 100 g, with 30 g protein, 44.4 g carbs and 12.6 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar is a processed cereal products product from Fiber One, barcode (GTIN) 0016000317994.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 30 g | 60% |
| Carbohydrates | 44.4 g | 16% |
| Sugars | 5 g | – |
| Fat | 12.6 g | 16% |
| Saturated fat | 9.5 g | 48% |
| Fiber | 22.1 g | 79% |
| Sodium | 422 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 bar) | 153 kcal |
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar vs. Processed Cereal Products average
| Per 100 g | Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 364 | 400 |
| Protein | 30 g | 8.1 g |
| Sugars | 5 g | 25.3 g |
| Fat | 12.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000317994) or voice entry and returns calories and macros, so you can log Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar?
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar has 364 calories per 100 g.
How much protein is in Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar?
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar contains 30 g of protein per 100 g, which is 60% of the Daily Value.
Is Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar high in calories?
At 364 kcal per 100 g, Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar?
The barcode (GTIN) for Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar is 0016000317994.
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This is educational information, not medical advice.
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