Nature Valley Fruit & Nut Dark Chocolate & Nut: Calories & Nutrition Facts
Nature Valley Fruit & Nut Dark Chocolate & Nut has 429 calories per 100 g, with 5.7 g protein, 71.4 g carbs and 12.9 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Fruit & Nut Dark Chocolate & Nut is an product from Nature Valley, barcode (GTIN) 0016000407619.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 22.9 g | – |
| Fat | 12.9 g | 17% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 5.7 g | 20% |
| Sodium | 186 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 bar (35 g)) | 150 kcal |
How to track Nature Valley Fruit & Nut Dark Chocolate & Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000407619) or voice entry and returns calories and macros, so you can log Nature Valley Fruit & Nut Dark Chocolate & Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Fruit & Nut Dark Chocolate & Nut?
Nature Valley Fruit & Nut Dark Chocolate & Nut has 429 calories per 100 g.
How much protein is in Nature Valley Fruit & Nut Dark Chocolate & Nut?
Nature Valley Fruit & Nut Dark Chocolate & Nut contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Nature Valley Fruit & Nut Dark Chocolate & Nut?
The barcode (GTIN) for Nature Valley Fruit & Nut Dark Chocolate & Nut is 0016000407619.
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This is educational information, not medical advice.
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