Nature Valley Granola Oats & Dark Chocolate: Calories & Nutrition Facts
Nature Valley Granola Oats & Dark Chocolate has 418 calories per 100 g, with 19.4 g protein, 61.2 g carbs and 11.9 g fat (26.9 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Granola Oats & Dark Chocolate is an product from Nature Valley, barcode (GTIN) 0016000437784.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 418 kcal | 21% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 61.2 g | 22% |
| Sugars | 26.9 g | – |
| Fat | 11.9 g | 15% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 6 g | 21% |
| Sodium | 238.8 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 418 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (0.667 cup (67 g)) | 280 kcal |
How to track Nature Valley Granola Oats & Dark Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000437784) or voice entry and returns calories and macros, so you can log Nature Valley Granola Oats & Dark Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Granola Oats & Dark Chocolate?
Nature Valley Granola Oats & Dark Chocolate has 418 calories per 100 g.
How much protein is in Nature Valley Granola Oats & Dark Chocolate?
Nature Valley Granola Oats & Dark Chocolate contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
What is the barcode for Nature Valley Granola Oats & Dark Chocolate?
The barcode (GTIN) for Nature Valley Granola Oats & Dark Chocolate is 0016000437784.
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This is educational information, not medical advice.
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