Fiber One Soft-Baked Cookies, Oatmeal Raisin: Calories & Nutrition Facts

Fiber One Soft-Baked Cookies, Oatmeal Raisin has 387 calories per 100 g, with 3.2 g protein, 71 g carbs and 12.9 g fat (25.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Fiber One Soft-Baked Cookies, Oatmeal Raisin is a cookies & biscuits product from Fiber One, barcode (GTIN) 0016000480353.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories387 kcal19%
Protein3.2 g6%
Carbohydrates71 g26%
Sugars25.8 g
Fat12.9 g17%
Saturated fat0 g0%
Fiber16.1 g58%
Sodium306 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g387 kcal
Per 1 oz (28.35 g)110 kcal
Per serving (1 COOKIE)120 kcal

Fiber One Soft-Baked Cookies, Oatmeal Raisin vs. Cookies & Biscuits average

Per 100 gFiber One Soft-Baked Cookies, Oatmeal RaisinCookies & Biscuits avg
Calories387455
Protein3.2 g5.6 g
Sugars25.8 g33.4 g
Fat12.9 g20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Fiber One Soft-Baked Cookies, Oatmeal Raisin

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000480353) or voice entry and returns calories and macros, so you can log Fiber One Soft-Baked Cookies, Oatmeal Raisin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Fiber One Soft-Baked Cookies, Oatmeal Raisin?

Fiber One Soft-Baked Cookies, Oatmeal Raisin has 387 calories per 100 g.

How much protein is in Fiber One Soft-Baked Cookies, Oatmeal Raisin?

Fiber One Soft-Baked Cookies, Oatmeal Raisin contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.

Is Fiber One Soft-Baked Cookies, Oatmeal Raisin high in calories?

At 387 kcal per 100 g, Fiber One Soft-Baked Cookies, Oatmeal Raisin is below the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Fiber One Soft-Baked Cookies, Oatmeal Raisin?

The barcode (GTIN) for Fiber One Soft-Baked Cookies, Oatmeal Raisin is 0016000480353.

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