General Mills Chocolate flavored whole grain oat cereal: Calories & Nutrition Facts
General Mills Chocolate flavored whole grain oat cereal has 395 calories per 100 g, with 10.5 g protein, 78.9 g carbs and 5.3 g fat (28.9 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Chocolate flavored whole grain oat cereal is an product from General Mills, barcode (GTIN) 0016000484993.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 78.9 g | 29% |
| Sugars | 28.9 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 7.9 g | 28% |
| Sodium | 553 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 cup (38 g)) | 150 kcal |
How to track General Mills Chocolate flavored whole grain oat cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000484993) or voice entry and returns calories and macros, so you can log General Mills Chocolate flavored whole grain oat cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Chocolate flavored whole grain oat cereal?
General Mills Chocolate flavored whole grain oat cereal has 395 calories per 100 g.
How much protein is in General Mills Chocolate flavored whole grain oat cereal?
General Mills Chocolate flavored whole grain oat cereal contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for General Mills Chocolate flavored whole grain oat cereal?
The barcode (GTIN) for General Mills Chocolate flavored whole grain oat cereal is 0016000484993.
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This is educational information, not medical advice.
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