Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry: Calories & Nutrition Facts
Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry has 429 calories per 100 g, with 5.7 g protein, 68.6 g carbs and 14.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry is an product from Nature valley, barcode (GTIN) 0016000486492.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 28.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 5.7 g | 20% |
| Sodium | 343 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 BAR (35 g)) | 150 kcal |
How to track Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000486492) or voice entry and returns calories and macros, so you can log Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry?
Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry has 429 calories per 100 g.
How much protein is in Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry?
Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry?
The barcode (GTIN) for Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry is 0016000486492.
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This is educational information, not medical advice.
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