Nature Valley Almond Butter Granola Cups: Calories & Nutrition Facts
Nature Valley Almond Butter Granola Cups has 486 calories per 100 g, with 8.6 g protein, 60 g carbs and 25.7 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Nature Valley Almond Butter Granola Cups is a cookies & biscuits product from Nature Valley, barcode (GTIN) 0016000489837.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 60 g | 22% |
| Sugars | 22.9 g | – |
| Fat | 25.7 g | 33% |
| Saturated fat | 10 g | 50% |
| Fiber | 5.7 g | 20% |
| Sodium | 457 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (1 Pouch) | 170 kcal |
Nature Valley Almond Butter Granola Cups vs. Cookies & Biscuits average
| Per 100 g | Nature Valley Almond Butter Granola Cups | Cookies & Biscuits avg |
|---|---|---|
| Calories | 486 | 455 |
| Protein | 8.6 g | 5.6 g |
| Sugars | 22.9 g | 33.4 g |
| Fat | 25.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Nature Valley Almond Butter Granola Cups
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000489837) or voice entry and returns calories and macros, so you can log Nature Valley Almond Butter Granola Cups accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Almond Butter Granola Cups?
Nature Valley Almond Butter Granola Cups has 486 calories per 100 g.
How much protein is in Nature Valley Almond Butter Granola Cups?
Nature Valley Almond Butter Granola Cups contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Nature Valley Almond Butter Granola Cups high in calories?
At 486 kcal per 100 g, Nature Valley Almond Butter Granola Cups is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Nature Valley Almond Butter Granola Cups?
The barcode (GTIN) for Nature Valley Almond Butter Granola Cups is 0016000489837.
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This is educational information, not medical advice.
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