General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz: Calories & Nutrition Facts
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz has 370 calories per 100 g, with 7.4 g protein, 77.8 g carbs and 5.6 g fat (29.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz is a processed cereal products product from General Mills, barcode (GTIN) 0016000491564.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 29.6 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.4 g | 26% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (3/4 cup (27g)) | 100 kcal |
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz | Processed Cereal Products avg |
|---|---|---|
| Calories | 370 | 400 |
| Protein | 7.4 g | 8.1 g |
| Sugars | 29.6 g | 25.3 g |
| Fat | 5.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz
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Frequently asked questions
How many calories are in General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz has 370 calories per 100 g.
How much protein is in General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz high in calories?
At 370 kcal per 100 g, General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz?
The barcode (GTIN) for General Mills Gmills Frty Cheerios Sweetened Whl Grn Oat Cereal Family Sz is 0016000491564.
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This is educational information, not medical advice.
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