Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut: Calories & Nutrition Facts
Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut has 475 calories per 100 g, with 25 g protein, 35 g carbs and 30 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut is a snack, energy & granola bars product from Fiber One, barcode (GTIN) 0016000494459.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 25 g | 50% |
| Carbohydrates | 35 g | 13% |
| Sugars | 12.5 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 7.5 g | 38% |
| Fiber | 15 g | 54% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 BAR) | 190 kcal |
Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut vs. Snack, Energy & Granola Bars average
| Per 100 g | Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 475 | 414 |
| Protein | 25 g | 17.2 g |
| Sugars | 12.5 g | 21.8 g |
| Fat | 30 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut
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Frequently asked questions
How many calories are in Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut?
Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut has 475 calories per 100 g.
How much protein is in Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut?
Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut high in calories?
At 475 kcal per 100 g, Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut?
The barcode (GTIN) for Fiber One Protein Nut Chewy Bars, Sweet & Salty Roasted Nut is 0016000494459.
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This is educational information, not medical advice.
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