Sweet Earth Applewood Smoked Ham: Calories & Nutrition Facts
Sweet Earth Applewood Smoked Ham has 245 calories per 100 g, with 28.3 g protein, 17 g carbs and 7.6 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Sweet Earth Applewood Smoked Ham is a pepperoni, salami & cold cuts product from Sweet Earth, barcode (GTIN) 0016741242241.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 28.3 g | 57% |
| Carbohydrates | 17 g | 6% |
| Sugars | 5.7 g | – |
| Fat | 7.6 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 509 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (5 Slices) | 130 kcal |
Sweet Earth Applewood Smoked Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Sweet Earth Applewood Smoked Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 245 | 220 |
| Protein | 28.3 g | 19.7 g |
| Sugars | 5.7 g | 1.6 g |
| Fat | 7.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Sweet Earth Applewood Smoked Ham
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Frequently asked questions
How many calories are in Sweet Earth Applewood Smoked Ham?
Sweet Earth Applewood Smoked Ham has 245 calories per 100 g.
How much protein is in Sweet Earth Applewood Smoked Ham?
Sweet Earth Applewood Smoked Ham contains 28.3 g of protein per 100 g, which is 57% of the Daily Value.
Is Sweet Earth Applewood Smoked Ham high in calories?
At 245 kcal per 100 g, Sweet Earth Applewood Smoked Ham is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Sweet Earth Applewood Smoked Ham?
The barcode (GTIN) for Sweet Earth Applewood Smoked Ham is 0016741242241.
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This is educational information, not medical advice.
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