Lifeway Farmer Cheese: Calories & Nutrition Facts

Name: Lifeway Farmer Cheese
Brand: Lifeway

Lifeway Farmer Cheese has 92 calories per 100 g, with 14.1 g protein, 4.2 g carbs and 2.1 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Lifeway Farmer Cheese is a cheese product from Lifeway, barcode (GTIN) 0017077109062.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	92 kcal	5%
Protein	14.1 g	28%
Carbohydrates	4.2 g	2%
Sugars	2.1 g	–
Fat	2.1 g	3%
Saturated fat	1.4 g	7%
Fiber	0.7 g	3%
Sodium	120 mg	5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	92 kcal
Per 1 oz (28.35 g)	26 kcal
Per serving (1 CONTAINER)	131 kcal

Lifeway Farmer Cheese vs. Cheese average

Per 100 g	Lifeway Farmer Cheese	Cheese avg
Calories	92	332
Protein	14.1 g	20.3 g
Sugars	2.1 g	1.7 g
Fat	2.1 g	25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Lifeway Farmer Cheese

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Frequently asked questions

How many calories are in Lifeway Farmer Cheese?

Lifeway Farmer Cheese has 92 calories per 100 g.

How much protein is in Lifeway Farmer Cheese?

Lifeway Farmer Cheese contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.

Is Lifeway Farmer Cheese high in calories?

At 92 kcal per 100 g, Lifeway Farmer Cheese is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Lifeway Farmer Cheese?

The barcode (GTIN) for Lifeway Farmer Cheese is 0017077109062.