Lifeway Organic Farmer Cheese, Blueberry Lavender: Calories & Nutrition Facts
Lifeway Organic Farmer Cheese, Blueberry Lavender has 77 calories per 100 g, with 9.9 g protein, 7 g carbs and 0.7 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Lifeway Organic Farmer Cheese, Blueberry Lavender is a cheese product from Lifeway, barcode (GTIN) 0017077317061.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 7 g | 3% |
| Sugars | 6.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 39 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 77 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1 CONTAINER) | 109 kcal |
Lifeway Organic Farmer Cheese, Blueberry Lavender vs. Cheese average
| Per 100 g | Lifeway Organic Farmer Cheese, Blueberry Lavender | Cheese avg |
|---|---|---|
| Calories | 77 | 332 |
| Protein | 9.9 g | 20.3 g |
| Sugars | 6.3 g | 1.7 g |
| Fat | 0.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Lifeway Organic Farmer Cheese, Blueberry Lavender
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Frequently asked questions
How many calories are in Lifeway Organic Farmer Cheese, Blueberry Lavender?
Lifeway Organic Farmer Cheese, Blueberry Lavender has 77 calories per 100 g.
How much protein is in Lifeway Organic Farmer Cheese, Blueberry Lavender?
Lifeway Organic Farmer Cheese, Blueberry Lavender contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
Is Lifeway Organic Farmer Cheese, Blueberry Lavender high in calories?
At 77 kcal per 100 g, Lifeway Organic Farmer Cheese, Blueberry Lavender is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Lifeway Organic Farmer Cheese, Blueberry Lavender?
The barcode (GTIN) for Lifeway Organic Farmer Cheese, Blueberry Lavender is 0017077317061.
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This is educational information, not medical advice.
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