Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain: Calories & Nutrition Facts
Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain has 46 calories per 100 ml, with 4.6 g protein, 5 g carbs and 0.8 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain is a yogurt product from Lifeway, barcode (GTIN) 0017077662321.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 5 g | 2% |
| Sugars | 5 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 46 kcal |
| Per serving (1 cup) | 110 kcal |
Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain vs. Yogurt average
| Per 100 ml | Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain | Yogurt avg |
|---|---|---|
| Calories | 46 | 87 |
| Protein | 4.6 g | 5.3 g |
| Sugars | 5 g | 9.3 g |
| Fat | 0.8 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain
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Frequently asked questions
How many calories are in Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain?
Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain has 46 calories per 100 ml.
How much protein is in Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain?
Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain contains 4.6 g of protein per 100 ml, which is 9% of the Daily Value.
Is Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain high in calories?
At 46 kcal per 100 ml, Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain is below the Yogurt category average of 87 kcal per 100 ml.
What is the barcode for Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain?
The barcode (GTIN) for Lifeway Slim6 Kefir Cultured Lowfat Milk, Plain is 0017077662321.
More from Lifeway
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- Lifeway Blueberry Kefir Cultured Nonfat Milk54 kcal
- Lifeway, frozen kefir, tart and tangy coconut125 kcal
- Lifeway Orange Flavor Frozen Kefir Cultured Low-Fat Milk Dessert Bars130 kcal
- Lifeway Organic Farmer Cheese, Peach77 kcal
- Lifeway Frozen Kefir Bar267 kcal
- Lifeway Coconut tart and tangy frozen kefir bar, coconut130 kcal
- Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt127 kcal
This is educational information, not medical advice.
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