Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz has 413 calories per 100 g, with 20.8 g protein, 49.4 g carbs and 18.8 g fat (19.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz is a cereal/muesli bars product from Kellogg Company Us, barcode (GTIN) 0018627104643.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 413 kcal | 21% |
| Protein | 20.8 g | 42% |
| Carbohydrates | 49.4 g | 18% |
| Sugars | 19.4 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 14.2 g | 51% |
| Sodium | 379 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 413 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 Bar) | 186 kcal |
Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz vs. Cereal/Muesli Bars average
| Per 100 g | Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 413 | 424 |
| Protein | 20.8 g | 10.2 g |
| Sugars | 19.4 g | 28.6 g |
| Fat | 18.8 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz?
Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz has 413 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz?
Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz contains 20.8 g of protein per 100 g, which is 42% of the Daily Value.
Is Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz high in calories?
At 413 kcal per 100 g, Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz is below the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz?
The barcode (GTIN) for Kellogg Company Us Kashi Golean Bars Dark Chocolate Cashew Chia 1.59oz is 0018627104643.
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This is educational information, not medical advice.
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