Kashi Us Kashi Pizza Mediterranean 12.7oz: Calories & Nutrition Facts

Kashi Us Kashi Pizza Mediterranean 12.7oz has 231 calories per 100 g, with 12.7 g protein, 31 g carbs and 7.5 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.

Kashi Us Kashi Pizza Mediterranean 12.7oz is a vegetable based products / meals - not ready to eat (frozen) product from Kashi Us, barcode (GTIN) 0018627329053.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories231 kcal12%
Protein12.7 g25%
Carbohydrates31 g11%
Sugars2.8 g
Fat7.5 g10%
Saturated fat3.2 g16%
Fiber4.1 g15%
Sodium531 mg23%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g231 kcal
Per 1 oz (28.35 g)65 kcal
Per serving (1/3 pizza)277 kcal

Kashi Us Kashi Pizza Mediterranean 12.7oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average

Per 100 gKashi Us Kashi Pizza Mediterranean 12.7ozVegetable Based Products / Meals - Not Ready to Eat (Frozen) avg
Calories231174
Protein12.7 g11.3 g
Sugars2.8 g2.3 g
Fat7.5 g6.7 g

Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.

How to track Kashi Us Kashi Pizza Mediterranean 12.7oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627329053) or voice entry and returns calories and macros, so you can log Kashi Us Kashi Pizza Mediterranean 12.7oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi Us Kashi Pizza Mediterranean 12.7oz?

Kashi Us Kashi Pizza Mediterranean 12.7oz has 231 calories per 100 g.

How much protein is in Kashi Us Kashi Pizza Mediterranean 12.7oz?

Kashi Us Kashi Pizza Mediterranean 12.7oz contains 12.7 g of protein per 100 g, which is 25% of the Daily Value.

Is Kashi Us Kashi Pizza Mediterranean 12.7oz high in calories?

At 231 kcal per 100 g, Kashi Us Kashi Pizza Mediterranean 12.7oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.

What is the barcode for Kashi Us Kashi Pizza Mediterranean 12.7oz?

The barcode (GTIN) for Kashi Us Kashi Pizza Mediterranean 12.7oz is 0018627329053.

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This is educational information, not medical advice.

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