Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz has 411 calories per 100 g, with 7.3 g protein, 67.4 g carbs and 15 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0018627620037.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 67.4 g | 25% |
| Sugars | 24.6 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 12.4 g | 44% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 411 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 Cookie) | 123 kcal |
Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 411 | 478 |
| Protein | 7.3 g | 6.4 g |
| Sugars | 24.6 g | 21.5 g |
| Fat | 15 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz?
Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz has 411 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz?
Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz high in calories?
At 411 kcal per 100 g, Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz?
The barcode (GTIN) for Kellogg Company Us Kashi Cookies Oatmeal Raisin 8.5oz is 0018627620037.
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This is educational information, not medical advice.
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