Big Y, Pumpkin Seeds Snacks: Calories & Nutrition Facts
Big Y, Pumpkin Seeds Snacks has 471 calories per 100 g, with 23.5 g protein, 5.9 g carbs and 38.2 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Big Y, Pumpkin Seeds Snacks is a popcorn, peanuts, seeds & related snacks product from Big Y, barcode (GTIN) 0018894004790.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 23.5 g | 47% |
| Carbohydrates | 5.9 g | 2% |
| Sugars | 2.9 g | – |
| Fat | 38.2 g | 49% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 0 g | 0% |
| Sodium | 59 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 471 kcal |
| Per 1 oz (28.35 g) | 134 kcal |
| Per serving (0.33 cup) | 160 kcal |
Big Y, Pumpkin Seeds Snacks vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Big Y, Pumpkin Seeds Snacks | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 471 | 536 |
| Protein | 23.5 g | 13.6 g |
| Sugars | 2.9 g | 18.5 g |
| Fat | 38.2 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Big Y, Pumpkin Seeds Snacks
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Frequently asked questions
How many calories are in Big Y, Pumpkin Seeds Snacks?
Big Y, Pumpkin Seeds Snacks has 471 calories per 100 g.
How much protein is in Big Y, Pumpkin Seeds Snacks?
Big Y, Pumpkin Seeds Snacks contains 23.5 g of protein per 100 g, which is 47% of the Daily Value.
Is Big Y, Pumpkin Seeds Snacks high in calories?
At 471 kcal per 100 g, Big Y, Pumpkin Seeds Snacks is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Big Y, Pumpkin Seeds Snacks?
The barcode (GTIN) for Big Y, Pumpkin Seeds Snacks is 0018894004790.
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This is educational information, not medical advice.
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