Big Y Monterey Jack Shredded Cheese: Calories & Nutrition Facts
Big Y Monterey Jack Shredded Cheese has 357 calories per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Big Y Monterey Jack Shredded Cheese is a cheese product from Big Y, barcode (GTIN) 0018894306184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 100 kcal |
Big Y Monterey Jack Shredded Cheese vs. Cheese average
| Per 100 g | Big Y Monterey Jack Shredded Cheese | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Big Y Monterey Jack Shredded Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894306184) or voice entry and returns calories and macros, so you can log Big Y Monterey Jack Shredded Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Monterey Jack Shredded Cheese?
Big Y Monterey Jack Shredded Cheese has 357 calories per 100 g.
How much protein is in Big Y Monterey Jack Shredded Cheese?
Big Y Monterey Jack Shredded Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Big Y Monterey Jack Shredded Cheese high in calories?
At 357 kcal per 100 g, Big Y Monterey Jack Shredded Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Big Y Monterey Jack Shredded Cheese?
The barcode (GTIN) for Big Y Monterey Jack Shredded Cheese is 0018894306184.
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This is educational information, not medical advice.
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