Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend: Calories & Nutrition Facts
Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend has 400 calories per 100 g, with 40 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is a cheese product from Big Y, barcode (GTIN) 0018894307020.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 40 g | 80% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 1700 mg | 74% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (2 tsp) | 20 kcal |
Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend vs. Cheese average
| Per 100 g | Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend | Cheese avg |
|---|---|---|
| Calories | 400 | 332 |
| Protein | 40 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894307020) or voice entry and returns calories and macros, so you can log Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?
Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend has 400 calories per 100 g.
How much protein is in Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?
Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend contains 40 g of protein per 100 g, which is 80% of the Daily Value.
Is Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend high in calories?
At 400 kcal per 100 g, Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?
The barcode (GTIN) for Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is 0018894307020.
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This is educational information, not medical advice.
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