Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend: Calories & Nutrition Facts

Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend has 400 calories per 100 g, with 40 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is a cheese product from Big Y, barcode (GTIN) 0018894307020.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein40 g80%
Carbohydrates0 g0%
Sugars0 g
Fat30 g38%
Saturated fat20 g100%
Fiber0 g0%
Sodium1700 mg74%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (2 tsp)20 kcal

Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend vs. Cheese average

Per 100 gBig Y Parmesan, Romano & Asiago Grated 3 Cheese BlendCheese avg
Calories400332
Protein40 g20.3 g
Sugars0 g1.7 g
Fat30 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894307020) or voice entry and returns calories and macros, so you can log Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?

Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend has 400 calories per 100 g.

How much protein is in Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?

Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend contains 40 g of protein per 100 g, which is 80% of the Daily Value.

Is Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend high in calories?

At 400 kcal per 100 g, Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend?

The barcode (GTIN) for Big Y Parmesan, Romano & Asiago Grated 3 Cheese Blend is 0018894307020.

More from Big Y

This is educational information, not medical advice.

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