Big Y Gourmet Seafood Salad: Calories & Nutrition Facts
Big Y Gourmet Seafood Salad has 236 calories per 100 g, with 4.7 g protein, 14.2 g carbs and 17 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Big Y Gourmet Seafood Salad is a deli salads product from Big Y, barcode (GTIN) 0018894329978.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 14.2 g | 5% |
| Sugars | 5.7 g | – |
| Fat | 17 g | 22% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 566 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 236 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1/2 cup) | 250 kcal |
Big Y Gourmet Seafood Salad vs. Deli Salads average
| Per 100 g | Big Y Gourmet Seafood Salad | Deli Salads avg |
|---|---|---|
| Calories | 236 | 203 |
| Protein | 4.7 g | 6.2 g |
| Sugars | 5.7 g | 4.6 g |
| Fat | 17 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Big Y Gourmet Seafood Salad
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Frequently asked questions
How many calories are in Big Y Gourmet Seafood Salad?
Big Y Gourmet Seafood Salad has 236 calories per 100 g.
How much protein is in Big Y Gourmet Seafood Salad?
Big Y Gourmet Seafood Salad contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
Is Big Y Gourmet Seafood Salad high in calories?
At 236 kcal per 100 g, Big Y Gourmet Seafood Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Big Y Gourmet Seafood Salad?
The barcode (GTIN) for Big Y Gourmet Seafood Salad is 0018894329978.
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This is educational information, not medical advice.
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