Big Y Pumpernickel Bagels: Calories & Nutrition Facts
Big Y Pumpernickel Bagels has 242 calories per 100 g, with 11.6 g protein, 47.4 g carbs and 2.1 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Big Y Pumpernickel Bagels is a breads & buns product from Big Y, barcode (GTIN) 0018894463351.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 47.4 g | 17% |
| Sugars | 3.2 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 5.3 g | 19% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 242 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1 BAGEL) | 230 kcal |
Big Y Pumpernickel Bagels vs. Breads & Buns average
| Per 100 g | Big Y Pumpernickel Bagels | Breads & Buns avg |
|---|---|---|
| Calories | 242 | 278 |
| Protein | 11.6 g | 9.1 g |
| Sugars | 3.2 g | 5.7 g |
| Fat | 2.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Big Y Pumpernickel Bagels
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Frequently asked questions
How many calories are in Big Y Pumpernickel Bagels?
Big Y Pumpernickel Bagels has 242 calories per 100 g.
How much protein is in Big Y Pumpernickel Bagels?
Big Y Pumpernickel Bagels contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Big Y Pumpernickel Bagels high in calories?
At 242 kcal per 100 g, Big Y Pumpernickel Bagels is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Big Y Pumpernickel Bagels?
The barcode (GTIN) for Big Y Pumpernickel Bagels is 0018894463351.
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This is educational information, not medical advice.
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