Big Y Medium Mexican Style Black Bean & Corn Salsa: Calories & Nutrition Facts
Big Y Medium Mexican Style Black Bean & Corn Salsa has 44 calories per 100 g, with 2.9 g protein, 8.8 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Big Y Medium Mexican Style Black Bean & Corn Salsa is a dips & salsa product from Big Y, barcode (GTIN) 0018894824183.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (2 Tbsp) | 15 kcal |
Big Y Medium Mexican Style Black Bean & Corn Salsa vs. Dips & Salsa average
| Per 100 g | Big Y Medium Mexican Style Black Bean & Corn Salsa | Dips & Salsa avg |
|---|---|---|
| Calories | 44 | 141 |
| Protein | 2.9 g | 2.8 g |
| Sugars | 5.9 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Big Y Medium Mexican Style Black Bean & Corn Salsa
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Frequently asked questions
How many calories are in Big Y Medium Mexican Style Black Bean & Corn Salsa?
Big Y Medium Mexican Style Black Bean & Corn Salsa has 44 calories per 100 g.
How much protein is in Big Y Medium Mexican Style Black Bean & Corn Salsa?
Big Y Medium Mexican Style Black Bean & Corn Salsa contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Big Y Medium Mexican Style Black Bean & Corn Salsa high in calories?
At 44 kcal per 100 g, Big Y Medium Mexican Style Black Bean & Corn Salsa is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Big Y Medium Mexican Style Black Bean & Corn Salsa?
The barcode (GTIN) for Big Y Medium Mexican Style Black Bean & Corn Salsa is 0018894824183.
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This is educational information, not medical advice.
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