Green Giant Steam Crisp Mexicorn: Calories & Nutrition Facts
Green Giant Steam Crisp Mexicorn has 95 calories per 100 g, with 2.1 g protein, 20 g carbs and 0.5 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Green Giant Steam Crisp Mexicorn is a canned vegetables product from Green Giant, barcode (GTIN) 0020000104539.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 20 g | 7% |
| Sugars | 6.3 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.1 g | 4% |
| Sodium | 221 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (0.5 cup) | 90 kcal |
Green Giant Steam Crisp Mexicorn vs. Canned Vegetables average
| Per 100 g | Green Giant Steam Crisp Mexicorn | Canned Vegetables avg |
|---|---|---|
| Calories | 95 | 43 |
| Protein | 2.1 g | 1.6 g |
| Sugars | 6.3 g | 2.7 g |
| Fat | 0.5 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Green Giant Steam Crisp Mexicorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0020000104539) or voice entry and returns calories and macros, so you can log Green Giant Steam Crisp Mexicorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Steam Crisp Mexicorn?
Green Giant Steam Crisp Mexicorn has 95 calories per 100 g.
How much protein is in Green Giant Steam Crisp Mexicorn?
Green Giant Steam Crisp Mexicorn contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Green Giant Steam Crisp Mexicorn high in calories?
At 95 kcal per 100 g, Green Giant Steam Crisp Mexicorn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Green Giant Steam Crisp Mexicorn?
The barcode (GTIN) for Green Giant Steam Crisp Mexicorn is 0020000104539.
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This is educational information, not medical advice.
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