Green Giant, Lightly Sauced Basil Vegetable Medley: Calories & Nutrition Facts
Green Giant, Lightly Sauced Basil Vegetable Medley has 34 calories per 100 g, with 1.5 g protein, 7.5 g carbs and 0.4 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Green Giant, Lightly Sauced Basil Vegetable Medley is a frozen vegetables product from Green Giant, barcode (GTIN) 0020000277967.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 3.8 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 203 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 34 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1.33 cup) | 45 kcal |
Green Giant, Lightly Sauced Basil Vegetable Medley vs. Frozen Vegetables average
| Per 100 g | Green Giant, Lightly Sauced Basil Vegetable Medley | Frozen Vegetables avg |
|---|---|---|
| Calories | 34 | 58 |
| Protein | 1.5 g | 2.8 g |
| Sugars | 3.8 g | 2.9 g |
| Fat | 0.4 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Green Giant, Lightly Sauced Basil Vegetable Medley
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Frequently asked questions
How many calories are in Green Giant, Lightly Sauced Basil Vegetable Medley?
Green Giant, Lightly Sauced Basil Vegetable Medley has 34 calories per 100 g.
How much protein is in Green Giant, Lightly Sauced Basil Vegetable Medley?
Green Giant, Lightly Sauced Basil Vegetable Medley contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is Green Giant, Lightly Sauced Basil Vegetable Medley high in calories?
At 34 kcal per 100 g, Green Giant, Lightly Sauced Basil Vegetable Medley is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Green Giant, Lightly Sauced Basil Vegetable Medley?
The barcode (GTIN) for Green Giant, Lightly Sauced Basil Vegetable Medley is 0020000277967.
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This is educational information, not medical advice.
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