Velveeta Mini Shells & Cheese: Calories & Nutrition Facts
Velveeta Mini Shells & Cheese has 319 calories per 100 g, with 11.5 g protein, 41.6 g carbs and 12.4 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Velveeta Mini Shells & Cheese is a pasta by shape & type product from Velveeta, barcode (GTIN) 0021000072798.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 41.6 g | 15% |
| Sugars | 5.3 g | – |
| Fat | 12.4 g | 16% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 1.8 g | 6% |
| Sodium | 832 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 319 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (4.0 oz (113g) (Makes about 1 cup) Per Serving) | 360 kcal |
Velveeta Mini Shells & Cheese vs. Pasta by Shape & Type average
| Per 100 g | Velveeta Mini Shells & Cheese | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 319 | 317 |
| Protein | 11.5 g | 11.5 g |
| Sugars | 5.3 g | 2.5 g |
| Fat | 12.4 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Velveeta Mini Shells & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000072798) or voice entry and returns calories and macros, so you can log Velveeta Mini Shells & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Velveeta Mini Shells & Cheese?
Velveeta Mini Shells & Cheese has 319 calories per 100 g.
How much protein is in Velveeta Mini Shells & Cheese?
Velveeta Mini Shells & Cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Velveeta Mini Shells & Cheese high in calories?
At 319 kcal per 100 g, Velveeta Mini Shells & Cheese is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Velveeta Mini Shells & Cheese?
The barcode (GTIN) for Velveeta Mini Shells & Cheese is 0021000072798.
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This is educational information, not medical advice.
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