Signature Select Seasoned Tater Puffs Shredded Potatoes: Calories & Nutrition Facts
Signature Select Seasoned Tater Puffs Shredded Potatoes has 190 calories per 100 g, with 2.4 g protein, 22.6 g carbs and 9.5 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Signature Select Seasoned Tater Puffs Shredded Potatoes is a french fries, potatoes & onion rings product from Signature Select, barcode (GTIN) 0021130092185.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 22.6 g | 8% |
| Sugars | 1.2 g | – |
| Fat | 9.5 g | 12% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 2.4 g | 9% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (about 10 pieces) | 160 kcal |
Signature Select Seasoned Tater Puffs Shredded Potatoes vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Signature Select Seasoned Tater Puffs Shredded Potatoes | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 190 | 166 |
| Protein | 2.4 g | 2.5 g |
| Sugars | 1.2 g | 1.7 g |
| Fat | 9.5 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Signature Select Seasoned Tater Puffs Shredded Potatoes
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Frequently asked questions
How many calories are in Signature Select Seasoned Tater Puffs Shredded Potatoes?
Signature Select Seasoned Tater Puffs Shredded Potatoes has 190 calories per 100 g.
How much protein is in Signature Select Seasoned Tater Puffs Shredded Potatoes?
Signature Select Seasoned Tater Puffs Shredded Potatoes contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Signature Select Seasoned Tater Puffs Shredded Potatoes high in calories?
At 190 kcal per 100 g, Signature Select Seasoned Tater Puffs Shredded Potatoes is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Signature Select Seasoned Tater Puffs Shredded Potatoes?
The barcode (GTIN) for Signature Select Seasoned Tater Puffs Shredded Potatoes is 0021130092185.
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This is educational information, not medical advice.
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