Signature Select Bagels, Sliced Onion: Calories & Nutrition Facts
Signature Select Bagels, Sliced Onion has 271 calories per 100 g, with 9.4 g protein, 56.5 g carbs and 1.2 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Signature Select Bagels, Sliced Onion is a breads & buns product from Signature Select, barcode (GTIN) 0021130182497.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 56.5 g | 21% |
| Sugars | 4.7 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 447 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 271 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (1 bagel) | 230 kcal |
Signature Select Bagels, Sliced Onion vs. Breads & Buns average
| Per 100 g | Signature Select Bagels, Sliced Onion | Breads & Buns avg |
|---|---|---|
| Calories | 271 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 4.7 g | 5.7 g |
| Fat | 1.2 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Signature Select Bagels, Sliced Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130182497) or voice entry and returns calories and macros, so you can log Signature Select Bagels, Sliced Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Bagels, Sliced Onion?
Signature Select Bagels, Sliced Onion has 271 calories per 100 g.
How much protein is in Signature Select Bagels, Sliced Onion?
Signature Select Bagels, Sliced Onion contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Signature Select Bagels, Sliced Onion high in calories?
At 271 kcal per 100 g, Signature Select Bagels, Sliced Onion is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Signature Select Bagels, Sliced Onion?
The barcode (GTIN) for Signature Select Bagels, Sliced Onion is 0021130182497.
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This is educational information, not medical advice.
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