Signature Select 5 Seed Bread: Calories & Nutrition Facts
Signature Select 5 Seed Bread has 256 calories per 100 g, with 9.3 g protein, 41.9 g carbs and 7 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Signature Select 5 Seed Bread is a breads & buns product from Signature Select, barcode (GTIN) 0021130183845.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 41.9 g | 15% |
| Sugars | 2.3 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 465 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 slice) | 110 kcal |
Signature Select 5 Seed Bread vs. Breads & Buns average
| Per 100 g | Signature Select 5 Seed Bread | Breads & Buns avg |
|---|---|---|
| Calories | 256 | 278 |
| Protein | 9.3 g | 9.1 g |
| Sugars | 2.3 g | 5.7 g |
| Fat | 7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Signature Select 5 Seed Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130183845) or voice entry and returns calories and macros, so you can log Signature Select 5 Seed Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select 5 Seed Bread?
Signature Select 5 Seed Bread has 256 calories per 100 g.
How much protein is in Signature Select 5 Seed Bread?
Signature Select 5 Seed Bread contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Signature Select 5 Seed Bread high in calories?
At 256 kcal per 100 g, Signature Select 5 Seed Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Signature Select 5 Seed Bread?
The barcode (GTIN) for Signature Select 5 Seed Bread is 0021130183845.
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This is educational information, not medical advice.
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