Signature Select French Toast Sandwiches: Calories & Nutrition Facts
Signature Select French Toast Sandwiches has 221 calories per 100 g, with 12.5 g protein, 21.3 g carbs and 10.3 g fat (7.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Signature Select French Toast Sandwiches is a frozen breakfast sandwiches, biscuits & meals product from Signature Select, barcode (GTIN) 0021130206841.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 21.3 g | 8% |
| Sugars | 7.4 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 1.5 g | 5% |
| Sodium | 529 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (1 sandwich) | 301 kcal |
Signature Select French Toast Sandwiches vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Signature Select French Toast Sandwiches | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 221 | 223 |
| Protein | 12.5 g | 9.3 g |
| Sugars | 7.4 g | 2.9 g |
| Fat | 10.3 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Signature Select French Toast Sandwiches
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130206841) or voice entry and returns calories and macros, so you can log Signature Select French Toast Sandwiches accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select French Toast Sandwiches?
Signature Select French Toast Sandwiches has 221 calories per 100 g.
How much protein is in Signature Select French Toast Sandwiches?
Signature Select French Toast Sandwiches contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Signature Select French Toast Sandwiches high in calories?
At 221 kcal per 100 g, Signature Select French Toast Sandwiches is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Signature Select French Toast Sandwiches?
The barcode (GTIN) for Signature Select French Toast Sandwiches is 0021130206841.
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This is educational information, not medical advice.
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