Cascadian Farm Fruitful O's Cereal: Calories & Nutrition Facts
Cascadian Farm Fruitful O's Cereal has 405 calories per 100 g, with 5.4 g protein, 89.2 g carbs and 4.1 g fat (29.7 g sugars). Below are the full nutrition facts with % Daily Value.
Cascadian Farm Fruitful O's Cereal is an product from Cascadian Farm, barcode (GTIN) 0021908455532.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 89.2 g | 32% |
| Sugars | 29.7 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 270.3 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (37 g)) | 150 kcal |
How to track Cascadian Farm Fruitful O's Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908455532) or voice entry and returns calories and macros, so you can log Cascadian Farm Fruitful O's Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Fruitful O's Cereal?
Cascadian Farm Fruitful O's Cereal has 405 calories per 100 g.
How much protein is in Cascadian Farm Fruitful O's Cereal?
Cascadian Farm Fruitful O's Cereal contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Cascadian Farm Fruitful O's Cereal?
The barcode (GTIN) for Cascadian Farm Fruitful O's Cereal is 0021908455532.
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This is educational information, not medical advice.
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