Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz: Calories & Nutrition Facts

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz has 469 calories per 100 g, with 8.2 g protein, 65 g carbs and 20.3 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz is a biscuits/cookies product from Kellogg's Cheez It, barcode (GTIN) 0024100109678.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories469 kcal23%
Protein8.2 g16%
Carbohydrates65 g24%
Sugars2.7 g
Fat20.3 g26%
Saturated fat4 g20%
Fiber1.6 g6%
Sodium812 mg35%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g469 kcal
Per 1 oz (28.35 g)133 kcal
Per serving (1 Pouch)131 kcal

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz vs. Biscuits/Cookies average

Per 100 gKellogg's Cheez It Caddies Crackers Grooves White Cheddar 1ozBiscuits/Cookies avg
Calories469447
Protein8.2 g6.8 g
Sugars2.7 g18.6 g
Fat20.3 g17.1 g

Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.

How to track Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz

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Frequently asked questions

How many calories are in Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz?

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz has 469 calories per 100 g.

How much protein is in Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz?

Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.

Is Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz high in calories?

At 469 kcal per 100 g, Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.

What is the barcode for Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz?

The barcode (GTIN) for Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz is 0024100109678.

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This is educational information, not medical advice.

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