CHEEZ-IT ORIGINAL: Calories & Nutrition Facts

CHEEZ-IT ORIGINAL has 500 calories per 100 g, with 10 g protein, 56.7 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

CHEEZ-IT ORIGINAL is an product from CHEEZ-IT, barcode (GTIN) 0024100219131.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories500 kcal25%
Protein10 g20%
Carbohydrates56.7 g21%
Sugars0 g
Fat30 g38%
Saturated fat5 g25%
Fiber3.3 g12%
Sodium766.7 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g500 kcal
Per 1 oz (28.35 g)142 kcal
Per serving (27 Crackers (30 g))150 kcal

How to track CHEEZ-IT ORIGINAL

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100219131) or voice entry and returns calories and macros, so you can log CHEEZ-IT ORIGINAL accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in CHEEZ-IT ORIGINAL?

CHEEZ-IT ORIGINAL has 500 calories per 100 g.

How much protein is in CHEEZ-IT ORIGINAL?

CHEEZ-IT ORIGINAL contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for CHEEZ-IT ORIGINAL?

The barcode (GTIN) for CHEEZ-IT ORIGINAL is 0024100219131.

More from CHEEZ-IT

This is educational information, not medical advice.

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