Silk Dairy-free yogurt: Calories & Nutrition Facts
Silk Dairy-free yogurt has 93 calories per 100 g, with 4 g protein, 14 g carbs and 2.3 g fat (11.3 g sugars). Below are the full nutrition facts with % Daily Value.
Silk Dairy-free yogurt is an product from Silk, barcode (GTIN) 0025293002999.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 14 g | 5% |
| Sugars | 11.3 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.3 g | 5% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 93 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 CONTAINER (150 g)) | 140 kcal |
How to track Silk Dairy-free yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0025293002999) or voice entry and returns calories and macros, so you can log Silk Dairy-free yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Silk Dairy-free yogurt?
Silk Dairy-free yogurt has 93 calories per 100 g.
How much protein is in Silk Dairy-free yogurt?
Silk Dairy-free yogurt contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Silk Dairy-free yogurt?
The barcode (GTIN) for Silk Dairy-free yogurt is 0025293002999.
More from Silk
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- Silk Almond creamer133 kcal
- Silk Strawberry Dairy-Free Yogurt Alternative87 kcal
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This is educational information, not medical advice.