Tropical Authentic Fresh Cheese: Calories & Nutrition Facts
Tropical Authentic Fresh Cheese has 286 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 17.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tropical Authentic Fresh Cheese is a cheese product from Tropical, barcode (GTIN) 0027568028314.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 ounce (28g)) | 80 kcal |
Tropical Authentic Fresh Cheese vs. Cheese average
| Per 100 g | Tropical Authentic Fresh Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 17.9 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tropical Authentic Fresh Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568028314) or voice entry and returns calories and macros, so you can log Tropical Authentic Fresh Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical Authentic Fresh Cheese?
Tropical Authentic Fresh Cheese has 286 calories per 100 g.
How much protein is in Tropical Authentic Fresh Cheese?
Tropical Authentic Fresh Cheese contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Tropical Authentic Fresh Cheese high in calories?
At 286 kcal per 100 g, Tropical Authentic Fresh Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tropical Authentic Fresh Cheese?
The barcode (GTIN) for Tropical Authentic Fresh Cheese is 0027568028314.
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This is educational information, not medical advice.
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